Test Live
betterftp.cc

Your power doesn't need
a subscription.

Connect your smart trainer, pick a protocol, ride until you can't. That's it. No account needed, no subscriptions, no data harvesting. Just you, your legs, and a number.

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HMSTR on a bike
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Simple Setup
How It Works

Four steps to
calculate your FTP.

BETTER.
FTP
BETTERFTP.CC
Test Mode
Selected
FTP Ramp Test
Scanning...
KICKR 48A2
FTMS Trainer
-42dB
HUB 7F01
FTMS Trainer
-58dB
NEO 3C9E
FTMS Trainer
-71dB
START TEST
1

Pair & Select

Connect your trainer via Bluetooth or ANT+. Pick your test protocol.

Ramp Test
LIVE
Stage 7 — 240W
DONE
LEFT
243 W
♥ HR
172
↻ RPM
91
Progress7 / 15
STOP TEST
2

Ride the Ramp

Warm up, then give it everything. Live data keeps you on track.

Your Results
Estimated FTP
245
WATTS
♥ Max HR
⏱ Duration
Test Summary
SHARE .FIT
BACK TO HOME
3

See Results

FTP calculated instantly. Full stats and test summary.

Your Results
Estimated FTP
245
WATTS
FIT
ramp_test_2026.fit
42 KB
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More Options
4

Export .FIT

Save your file, send it via email, or share it with your coach.